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A fun way to a healthier you

Areas covered by personal training

  • Wimbledon

  • Raynes Park

  • Morden

  • New Malden

  • Worcester Park

  • Kingston

  • Wandsworth

  • and nearby towns

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the Fitnessize promise

'To work with you to give you the tools to achieve your goals and to plan sessions that makes exercise as enjoyable as possible'

Contact Details

richard@fitnessize.co.uk

07973507121

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How does online training work?

  • You will recieve monthly tailored plans designed especially for you

  • A variety of packages are available for you to choose from

  • Regular contact from me via email, texting and voice calls

  • Online skype based personal training also available at a time suited to you

Various Cost Packages

The nutrition advice you could recieve would help you understand what you eat and why you eat it. I will teach you techniques to help you choose nutritional foods over unhealthy foods. I recommend that you keep a simple to use online food diary that we can follow together in order to stay on the right path and achieve the most out of your lifestyle.

Nutritional Advice

Silver (the support package) -

  • £40 a month

  • Unlimited text and email support with me

  • Easy to use food diary with support and advice

 

Gold (the training package) -

  • £60 a month

  • Unlimited text and email support

  • Video session plans

  • Monthly training plans based on your goals and needs

 

Platinum (the complete package) -

  • £80 a month

  • For everything in Silver and Gold

 

Additional Online Personal Training (one on one with me)

  • Prices start at £27 for 1/2 hour workout

  • Prices start at £50 for 1 hour workout

  • Via skype to help with training technique and/or intensity

  • Pre booked at specific time suitable to you

  • Unlimited support from me for your health & fitness

  • Nutritional support with online food diary analysis

  • Monthly plans including session breakdown, exercise description and video plans

What would you recieve?

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